Notion gym tracker

Notion gym tracker. With this template, you'll be able to see your progress Using Notion as a workout tracker has been an absolute game changer for my fitness. Our comprehensive collection supports workout scheduling, meal planning, fitness tracking, and wellness journaling. Best Notion Workout Templates To Make Training Easier. | Discover new ways to use Notion across work and life. This Notion template allows you to add as many exercises as you want, grouped by different muscle groups, so you can easily plan your workout routine. Download the free Notion Template: https://matthiasfrank. Track your run, add the distance and time, and add an image from your fitness app of choice. Get the Notion Workout Compass Now Precision-Driven Workouts A comprehensive Fitness Tracking Template to monitor workouts, track body measurements, log milestones, and visualize your fitness progress effortlessly. The Workout Planner 2. In this template you can manage weight, goals and daily exercise records. I'm starting to think using Notion for the exact type of gym tracker I want isn't going so well. Thanks for the suggestion. Transform your physique in 60 days! Access the ultimate Notion template for tracking workouts, setting challenges and managing nutrition. No Apr 13, 2024 · The Smart Workout Tracker in Notion will automatically calculate . You can keep track of your exercises, reps, sets, and weights, and use the built-in charts to monitor your progress over time. Limitless Notion. Health & Fitness templates. This That Girl Notion fitness planner template is the perfect tool for anyone looking to stay on top of their fitness goals. com/l/notion-workout-trackerWatch updated tour 👉 https://youtu. Every workout only requires body weight and no extraneous weights or equipment. Here’s how it will help you: 🔹 Dashboard - To manage, plan and track your gym activities & nutrition too (And seeing this first thing is what will motivate you to keep going & prolong your streak) 🔹 Workout Planner - To plan and track beforehand each exercise you do - with specific sets and reps (or RIRs) - so you don’t have to worry Mar 31, 2024 · 13. Notion Habit Tracker Templates. This workout tracker app is designed to assist you in effectively monitoring and recording your fitness activities. Aug 6, 2020 · Notion can be a powerful for creating your custom system for tracking and managing your fitness progression over time. notion. Seamlessly plan workouts and track progress, saving time and ensuring targeted routines. A Workout Tracker that is simple to use and stores all your workout logs. Lin Empower your personal growth with Notion's Habit Tracking templates. Menphiine. That is why I created My Fitness Tracker, a comprehensive and user-friendly solution that combines planning, executing, and monitoring progress in one place. Takes way too long to keep track of, and encourages poor form in favor of maintaining/upping the weight. Dec 31, 2022 · In this video, I'll show you how to use my workout tracker template in Notion to help you achieve your fitness goals in the new year. . If you’re looking for a solution that helps you gather all your stats in one place, keep reading. Here’s an easy-to-use Ultimate Workout Tracker. Create an extensive food database for storing every makros of each individual food. Templates: https://easlo. These two databases connect via a relation property. From adding new exercises and creating personalized workout programs to tracking weight and BMI, this template provides a comprehensive approach. 3 days ago · The Ultimate Notion Fitness Tracker template to Accelerate Progress - Get Motivated To Supercharge Your Fitness Journey Today! This is the tracker I personally use to plan and track my training (I've included my 10 favourite workouts and 5 stretch routines for you to try!) Keep track of all your runs, pace, monthly goals, and personal bests. Active is an excellent workout tracker and planner to help you achieve your fitness objectives. For personal trainers, fitness tracking facilitates a clear overview of their client's progress, workloads, and overall fitness journey. The gym tracker enables you to record your customized workout sessions. Designed to help you build and maintain positive habits, our templates offer daily, weekly, and monthly trackers, motivating you towards consistent improvement and achieving your personal best. Track personal records for each exercise, and stay committed to your fitness goals with a comprehensive workout calendar. Includes 50+ exercises and customizable routines. Fitness/Health Tracker Aug 5, 2023 · 9. Key Features:Personalized Dashboard: Kickstart your fitness I'd suggest dropping all the accessories. It allows users to turn all their sports goals into trackable data. Keeping track of all your workouts, how much you lifted and how fast you ran can be a challenge. If you're an avid gym-goer who wants to keep track of your workout history then look no further! Use this template to track individual exercises within master workouts. Best Fitness Tracking Templates for Personal Trainers 11 Jul 27, 2024 · [Notion Template, Notion Fitness Planner, Notion Weight Loss Tracker, Notion Fitness Tracker, Notion Gym Journal, Notion Dashboard, Notion Template Aesthetic, Notion Templates, Notion Planner, Notion Self Care Journal] Organize and jumpstart your fitness journey with a thoughtfully-designed Notion Template. Running Notion Dashboard Templa The Notion Gym & Nutrition Tracker is perfect for anyone looking to take their fitness to the next level, whether you're a Gym-Beast or just starting out. Create custom challenges, record workouts, and monitor lift progress. Get Adequate Sleep: Lack of sleep can disrupt hunger hormones and contribute to weight gain. ) & detailed daily workouts, and a diary gallery for logging your body's progress (includes goal, date started/achieved, weight, and activities)! It's important to avoid treating the amount of work as an absolute value. Active has been created to be the easiest & most intuitive workout tracker. Jul 14, 2022 · Notion for GYM BROS is here! In this video, I show you how I built a Notion Workout tracker from scratch and how effective it is to use on a daily basis. If you take your fitness goals really seriously, this is the complete Notion workout template for you. Apr 9, 2021 · Track fitness in Notion with this easy exercise database log that connects to a list of exercises and descriptions. To create your own workout tracker in Notion, all you need to do is set up a dedicated page, structure your workspace, and customize it according to your fitness preferences. Apr 11, 2022 · But not if you create a fitness tracker in Notion. With a sleek and intuitive interface, this tracker helps you plan, track, and optimize every aspect of your fitness journey. Introducing our state-of-the-art Fitness Tracker Notion Template – your ultimate companion on the journey to a healthier, more active lifestyle. Categories Fitness Tracking Never fail a fitness goal again. Stay accountable and motivated on your weight loss journey. site/Your Elevate your fitness journey with our Notion Workout Planner & Tracker, a versatile and comprehensive tool designed for fitness enthusiasts of all levels. Plan your week ahead in advance and keep track of your fitness appointments and bookings. Keep track of your progress with a personalized journal. This all-in-one digital planner is designed for fitness enthusiasts of all levels, from beginners to seasoned athletes. 327K subscribers in the Notion community. The Ultimate Notion Workout Tracker is the ultimate tool for anyone looking to form a consistent workout habit and track their progress. It provides a user-friendly interface with features such as creating personalized workout plans, tracking exercise sessions, and recording progress over time. Helps people set goals and track their exercise and workout progress. Supercharge your gym progress with the Notion Gym Tracker OS. With the Notion Fitness Tracker, you can easily log your workouts, create new routines tailored to your specific needs, and plan your meal schedule. Gym Tracker allows you to create custom workouts by adding pre-made exercises with reps, sets & weights. Start your fitness This Notion fitness planner consists of a workout planner & meal planner which I show how to create and give for free so you can step up your fitness game. Each day contains curated exercises and guides for how to perform them effectively. Nov 30, 2023 · Ultimate Workout Tracker Notion Template. com/l/xkeeseTry Notion for Free: https://go. Features Stay on top of your fitness goals and build accountability with this 30 day workout plan. Everything is organized and easy to use, you can start your training in only 3 clicks. With customisable pages for tracking workouts, workout planning, and weight tracking, this template will help you stay motivated and focused on your fitness journey. Ultimate Workout Tracker Notion Template: This complete Notion workout template is ideal for users who take their fitness goals seriously. Get the most out of your workouts with a planner that helps you crush fitness goals. Get started today and discover your true fitness potential Are you ready to revolutionize your fitness routine? Join us in this comprehensive tutorial as we walk you through every step of setting up and maximizing ou A simple, clean, aesthetic Fitness&Gym tracker & planner for Notion. It was designed to track workouts at OrangeTheory but can be modified to fit any workout tracking needs! FREE Health, Meal, & Fitness tracker Notion Template! Includes a weekly tracker for your custom workouts (pushups, yoga, cardio, gym, etc. Template available here Apr 19, 2023 · In this video, I will show you how to use Notion for workout tracking. Use this template to build healthy habits and reach your fitness goals. be/d4EWhFvnFC0If you like this template, Introducing the Ultimate Workout Tracking Template for Notion!Plan your workout days and track your exercises, reps, sets, and weights all in one place. In this post, I explain how you can use Notion to track and manage your workouts. Notion Template for Workout, Fitness, Gym & Cardio. The difference to the Workout Compass is that this template is targeting Notion beginners, just learning all the functionalities of the app. Workout Compass – Daily Workout Template for Notion Mar 21, 2022 · Learn how to track your Workouts in Notion with this Smart Workout Tracker Template. In this video, we'll give you an overview of the benefits and features of the Notion Gym & Nutrition Tracker template, and show you how to get started using Jul 30, 2024 · Body Lab: Nutrition & Fitness Management System. 1. your weight change; how many calories you’ve burned in total and on average and ; how much time you’ve committed to working out; Got other things to track as well? Check out my Notion Habit Tracker Setup for 2023 or the AI powered Nutrition Tracker in Notion. This customizable planner allows you to set goals, plan workouts in advance, and log your progress with ease. Notion Workout Tracker. gumroad. Fitness Tracker. By utilizing a Fitness Tracking Notion template, trainers can efficiently organize workout plans, track performance metrics, and tailor fitness strategies to each client's needs. See how long you've run in your shoes so you’re prepared for a replacement. Turn all your sports goals into trackable data. Apr 7, 2020 · Plan and track the month's fitness accomplishments with the template button and general tracking properties in Notion! This template is a simple calendar database with various easy at-home workouts to follow inside. Dec 30, 2021 · Being consistently good is better than being occasionally great. Featured in. Precise logging enables data-driven insights, while a personalized exercise library supports balanced muscle development. You can add which muscle group you worked on and track your progress, including reps, sets, and weight. Are you someone who takes their fitness seriously? Do you want to keep track of your gym performance and see how far you've come? If so, you need to check The ultimate tool for serious fitness enthusiasts: "Notion Gym & Nutrition Tracker" | Discover new ways to use Notion across work and life. It has a list of exercises sorted by muscular groups, a cardio hub where you can record your best times and track your races, a stretching hub where you track reps and hold time for each exercise and more. The track record could be a weekly or monthly archive. This meticulously crafted template seamlessly integrates with Notion, providing you with a comprehensive and visually appealing tool to track, analyze, and optimize your fitness endeavors. Bonus: Free Workout and Gym Tracker for Notion by Philipp Stelzel. Tailored for athletes, gym enthusiasts, and anyone on a health journey, these templates provide the structure to track and reach your physical health goals. In this video, I will show you how I use Notion for workout tracking. Introducing our Notion Fitness Tracker Template, your all-in-one solution to elevate your fitness journey to new heights! With an 8-week daily tracker, workout schedule, calorie tracker, and calorie calculator, this template empowers you to reach your fitness goals with precision and ease. This free Fitness Tracker includes a monthly spread where you can log your workout routine by day. Get Started with the “Fitness tracker” Today! Embark on your fitness transformation journey. The best Notion template available to track your fitness and accelerate progress in the gym. The Aesthetic Health & Fitness Notion Template is more of a personalized workout template. Log your gym workouts to track your progress over time. Introducing this Calories and Macros Tracker. Especially in the game of fitness and training. Track your progress with exercise history. Make time for your wellness, fitness, and health. Download Template: https://easlo. Notion Template Fitness Planner Notion Template Fitness Planner. You can grab this for free on my Gumroad account. The Notion health and fitness templates listed below will help you streamline your workout and focus on what matter the most. In this video we go through the template I use to track how I workout and Jun 22, 2023 · 20. We would like to show you a description here but the site won’t allow us. Organize your fitness journey effectively with this all-in-one Notion workout template. Download a free Fitness Tracker for Notion. By using Notion’s built-in features, we were able to build the perfect workout tracker for our needs, helping us stay motivated and on track with our fitness goals. The Ultimate Workout Tracker is an easy-to-use Notion Template that makes tracking your workouts and data fast and simple. Therefore, the template architecture is simple and straightforward. Track your workouts, use Notion for habit tracking and keep track of your fitness schedule. What you can do: Add new exercises Create new workout splits and workout programs Track your weight and BMI Track your Gym & Cardio workouts See your Gym & Cardio stats | Discover new ways to use Notion across work and life. The template is fully customizable, so you can add or remove sections to fit your preferences. easlo. Body Lab allows you to delve deeply into fitness science directly inside Notion. Aug 24, 2020 · I track religiously using Notion. With this template, you'll have everything you need to stay motivated and on track with your The Fitness Tracker is a complete solution to monitoring your fitness. Creator: Rames Quinerie. Get the Notion Gym and Nutrition Tracker template today and start your journey to a healthier you! Oct 9, 2023 · The Notion Gym and Nutrition Tracker template is the perfect way to stay organized and motivated on your fitness journey. This is another template created by myself. I do cardio, bodyweight exercises, and weight lifting. Transform your health and fitness routine with Notion's templates. Elevate your fitness journey today! | Discover new ways to use Notion across work and life. This customizable template allows you to easily log and track your workouts, form a workout habit, and see your progress over time. How to Create a Fitness Tracker in Notion Here, we’ll outline how you can make a fitness tracker in Notion. With the ability to check off completed sets, you can track your progress and stay motivated Ultimate Gymbuddy is a comprehensive fitness template designed to track workouts, set goals, measure progress, and plan meals, helping users achieve their fitness goals and maintain a healthy lifestyle. It includes a Muscles section with various workout boards Sep 27, 2021 · Have you heard of the latest Notion Workouts? Basically, you build databases and you get in shape! In all seriousness, this video is all about creating a Not My Fitness Tracker features customizable workouts that can be added to a calander, measurement goals, and an expansive library of exersises with step by step instructions and graphics. This Notion workout tracking system aims at just that: optimizing consistency and achieving your fitness objectives, all in one place. Revolutionize the way you plan and organize your workouts, track progress, and prioritize well-being. Gym tracker also allows you to track your lifts to see your progress in each exercise over time. With this template, you can monitor your; weight, bench press, deadlift as well as how many times you get to go to the gym and some goals you can set for yourself! Plan your workout days and track your exercises, reps, sets, and weights all in one place. Use this template to break your fitness down into exercises, workouts and programmes. Gym Tracker & OS were designed to create fast progress in the gym by allowing users to create challenges, record workouts and track their lift progress. Notion Ultimate Workout Planner 💪Transform Your Fitness Journey with the Ultimate Workout Planner & Tracker Notion Template!Achieve Your Fitness Goals, Stay Today we take a look at building out a full running workout Notion template. What's Included? Create & Record Workouts . Build unlimited workout templates or use the premade Elevate Your Fitness Regime with the Notion Workout CompassThis smart workout template for Notion helps you keep track of exercises, monitor your progress, and make sure that all muscle groups get trained. Aug 15, 2024 · 9. Add a workout by a click of a button to keep track of your exercise history and enchance your fitness journey. Your ultimate workout companion! Add exercises and categorize by muscle groups. Monitor Intake: Keeping a food diary or using apps to track food intake and exercise can provide valuable insights into habits and help maintain accountability. This community-run subreddit is all about Notion, the future of productivity apps. Included is a simple weight loss tracker. Make every workout count, visualize your progress, and achieve the body you've always dreamed of. Don't just track your fitness; elevate it with this amazing template ! 🚀💪 [Disclaimer: the “Fitness tracker” is a Notion template and does not replace professional fitness advice. Don't just track your fitness; elevate it with this amazing template ! 🚀💪 [Disclaimer: the “Fitness tracker” is a Notion template and does Notion Workout Tracker is your personal fitness companion, designed to help build and schedule your workout routines effectively. Embark on your fitness transformation journey. The Notion Workout Compass isn't just another fitness template—it’s your dedicated partner in the journey to peak physique. co/ Introducing this Fitness Tracker. With over 25 templates, you'll be motivated to lose weight, get stronger and have fun while doing it with a simple yet efficient system. Gym Planner: workout, diet and cardio tracker | Discover new ways to use Notion across work and life. Nov 18, 2021 · Now that we know how to use Notion to track workouts, let’s look at some of the best gym Notion templates. Perfect for all fitness levels! | Discover new ways to use Notion across work and life. Keep track of anything related to fitness: workouts, exercises, running sessions, progress, goals and challenges. Features of Aesthetic Health & Fitness Notion Tracker Template. Achieve your fitness milestones with Notion's Fitness Tracking templates. It includes 20 predesigned workout routines and a library for Fitness & Gym - Planner & Tracker. Filter workouts for targeted training. I made a new Notion workout tracker Plan your workout days and track your exercises, reps, sets, and weights. I track only my primary movements (bench, squat, deadlift, pullups), and that's carried me through well enough, plus gives you space to track more important stats (like weight and bf%). Write, plan, collaborate, and get organized. Manually inputting every rep, set, exercise, and so on seems exhausting and counter-productive. 0 notion template is another comprehensive and customizable way to plan and track your fitness goals and routines. Recently, I’ve been working on creating a workout tracker in Notion that I’d actually want to use. Everything you need to stay on your fitness plan and more! Achieve your fitness milestones with Notion's Fitness Tracking templates. Notion habit tracker templates can help you stay accountable and track your Download this template 👉 https://kinanotion. For example, doing a bench press set of 1000 volume (10 sets of 10 reps with 100kg) is not the same as doing 1000 volume with chest flys (imagine doing 10 sets of 10 reps with 2x50kg dumbbells). Notion is all you need — in one tool. Free. A system makes it more likely that you are consistently good. Fitness Objectives Oct 4, 2023 · The Ultimate Home Chef Dashboard is a 3-in-1, fully integrated Meal Planner, Recipe Manager, and Grocery & Inventory Tracker Notion template! Pick out your meals for the day or week right from the connected Recipe Book, and easily map out your meal plan. Notion makes weight loss tracking a breeze with customizable templates for meal planning, fitness tracking, and habit formation. Feb 13, 2024 · Explore 30+ Notion templates designed for fitness enthusiasts. Dive into the world of structured fitness with these empowering Notion templates. Define your fitness goals, schedule your workout sessions, and use the template on your phone at the gym (+ includes a list of the most common exercises) | Discover new ways to use Notion across work and life. From workout trackers to nutrition planners, these templates offer a holistic approach to elevate your fitness journey. You can view helpful health statistics, including your BMI and daily calorie intake. Effortlessly monitor calorie, fat, carb, and protein intake. Rollup properties are used as well to track the max number of reps, weights, frequency, or time spent on each exercise. Aesthetic Health & Fitness Notion Tracker Template. This template can take your fitness to a whole new level. com/l/xkeeseMy Notion Templates:• Second Brain Elevate your fitness journey with our Workout Tracker Notion Template. Whether you're a beginner or a seasoned athlete, I believe this fitness tracker can make a difference in your daily routine. More Info & Download Your gym progress tracking template helps you by allowing you to easily and accurately track your progress towards your fitness goals. It's a dashboard for all your fitness goals and metrics, without all the extra data Gym Tracker OS. I always strive to do my best as a creator to deliver Aesthetic , Simple and Functional Notion Templates! What you can do: 18. ), a daily journal for logging your meals (Calories, carbs, water intake, etc. Consult This Notion fitness and gym planner helps you achieve your fitness goals with sections for different muscle groups, links to instructional videos, workout tracking, goal setting, and progress monitoring, providing a customizable and structured approach to fitness. Create challenges & workouts and track your progress in all areas, allowing you to be your own personal trainer. Fitness Tracker Template: This Notion gym template is perfect for beginners. Fitness & Gym Tracker Notion Template. Utilize workout logs, nutrition planners, and progress charts. Building and maintaining healthy habits is crucial for long-term fitness success. Elevate Your Fitness Journey with the Ultimate Notion Gym Tracker!Take control of your workouts and progress with our Notion Gym Tracker. And I don’t want to use multiple databases. So it has to be able to track all three. mdi ckb jlwctja poyrk gpauld swrelk ckbyp binwci oofpe fmwueq